Showing posts with label all-natural cupcakes. Show all posts
Showing posts with label all-natural cupcakes. Show all posts

Wednesday, October 9, 2013

Birthday Party Eating Clean-Style



My kiddos birthdays are less than a month apart, so this year, to make it easier on our out-of-town family and friends, I decided to hold both parties on the same day, back-to-back. By the end of the weekend, I was totally exhausted, but it ended up being a great day! In keeping with the clean eating lifestyle we've adapted, I decided to make both parties as clean as possible.

For Gavin's bday party, I did a barnyard theme and served Hen House Chicken Sandwiches, Dairy Barn Mac and Cheese, Garden Patch Veggies and Animal Feed Chips and Pretzels. Clever names huh? :) For dessert, we had clean cupcakes with all-natural frosting. (Check out the recipe here. They were the same cupcakes I made for the mine and the hubby's birthdays) Minus the pretzels and slider buns, everything was all-natural, clean and delicious :) Check out all the recipes below:

Chicken Sandwiches
4 large cans of chunk chicken (double check the ingredients to make sure it's just chicken and water, with no preservatives)
Equivalent of 2 cans of cream of chicken (see recipe here)
1 sleeve of crackers (saltine, tollhouse, etc) adding more if too runny

Mix everything together in crockpot and cook on low for 1-2 hours before serving.
Mac and Cheese
Adapted from Kitchen Treaty

8 oz. (1/2 pound or about 1¾ cups) macaroni or other medium tubular pasta (like penne or conchiglie) (I found that Trader Joe's has the best prices on organic, all-natural pasta...$1 for a pound!)

3 tablespoons butter
¼ cup flour
½ teaspoon salt
½ teaspoon dry mustard
¼ teaspoon black pepper
2½ cups 2% milk
3 cups grated medium cheddar cheese or whatever cheese you have on hand


Boil the pasta until al dente, according to package directions. Drain and rinse with cool water to stop the cooking, and return to the pan you boiled it in. Set aside. (Mix in a little butter to keep the noodles from sticking if it’s going to be awhile before you make the sauce)
Preheat the oven to 375 degrees.
Over medium heat, melt the butter.
Add the flour, salt, dry mustard, pepper, and ⅛ teaspoon smoked paprika. Stir constantly over medium heat for about three minutes.
Stir in the milk.
Keeping on medium heat, whisk constantly for about 10 minutes, until the sauce thickens.
Remove from heat, and stir in 2 cups of the cheese, stirring until melted.
Pour the cheese sauce over the noodles and toss gently until all noodles are covered.
Add half the noodles to a two quart casserole dish.
Sprinkle on half the cheese.
Add the rest of the noodles.
Sprinkle on the rest of the cheese, and dust lightly with the smoked paprika.
Bake for about 25-30 minutes, until it starts getting a slightly dry and a tiny bit brown on top. 






Veggie Tray
I just cut up fresh green and yellow peppers from our garden, carrots from our garden, celery and broccoli and served with hummus and all-natural ranch dressing. 

Sunday, February 10, 2013

Days 28 and 29--All-Natural Cupcakes

Day 28


Breakfast--banana and peanut butter
Mid-morning snack--nothing
Lunch--Wendy's Dave's Big and Juicey
Afternoon snack--peanuts and chocolate chips

Dinner--Maggiano's....chopped salad, bread and Rigatoni Pomodoro
Bedtime snack--Cherry Crunch
Workout--Insanity Cardio Core and Balance




Day 29

Breakfast--Mom's Best Cocoa Crisps cereal
Mid-morning snack--nothing 
Lunch--sliders, chips and dip
Afternoon snack--nothing
Dinner--30th Birthday Party!!! Woot woot! :) Besides the all-natural cupcakes I made, everything else was decidedly unnatural...chicken fingers, quesadillas, spinach and artichoke dip and queso and chips




All-Natural Vanilla Cupcakes

1 cup whole-wheat pastry flour (I couldn't find pastry flour, so I just used 2 cups of cake flour)
1 cup cake flour
1 teaspoon baking soda
1/2 teaspoon salt
1 cup granulated sugar
1/4 cup canola oil
1 whole vanilla bean, split lengthwise (I used 2 teaspoons of vanilla extract instead)
1/2 cup unsweetened applesauce
1 large egg
1 large egg yolk
1/2 12-ounce can low-fat evaporated milk


Preheat oven to 350°F. Line 12 (1/2-cup) muffin cups with paper liners.
Whisk whole-wheat flour, cake flour, baking soda and 1/2 teaspoon salt in a medium bowl.
Beat granulated sugar and oil in a large mixing bowl with an electric mixer on medium speed until combined. Scrape the black paste out of the vanilla bean into the sugar mixture. Add applesauce, egg, egg yolk and vanilla extract and beat until well combined. With the mixer on low, alternately mix in the dry ingredients and 1/2 cup evaporated milk, starting and ending with dry ingredients and scraping the sides of the bowl as needed, until just combined. Divide the batter among the prepared cups (they will be full).
Bake the cupcakes until a toothpick inserted into the center comes out clean, 20 to 22 minutes. Transfer to a wire rack and let cool completely.