For the Spicy Swai, I just took the frozen fish, put in a oven-safe dish, seasoned with salt and pepper and then added half a can of Rotel and several squirts of fresh lime and lemon juice. Broil for 10-15 minutes until fish is white, opaque and flaky. I served mine with sauteed zucchini and onions from the garden.
While I'm not a very granola, crunchy, organic type of person, I've decided to attempt clean eating to correct some minor health issues that have popped up recently. Starting in January 2013, my family will attempt to rid our diet of preservatives, additives and other processed/junk food. Along with clean eating, I still want to save money, so my adventures will see what kind of deals I can get on natural foods.
Tuesday, August 6, 2013
Spicy Swai
For the Spicy Swai, I just took the frozen fish, put in a oven-safe dish, seasoned with salt and pepper and then added half a can of Rotel and several squirts of fresh lime and lemon juice. Broil for 10-15 minutes until fish is white, opaque and flaky. I served mine with sauteed zucchini and onions from the garden.
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