Showing posts with label clean. Show all posts
Showing posts with label clean. Show all posts

Monday, December 30, 2013

Eating Clean 12 Days of Christmas -- Body Butter


Along with lip balm and body scrub, I also made some homemade body butter. Seriously, this was ridiculously easy. You take coconut oil, add it to your mixer, and just let it whip into a luscious, creamy mixture. Add in several drops of essential oils if you want a scent other than coconut and put into jars. Really, that's it! 

You only have to use a little on your body to go a long way too. I used too much and it ended up feeling too greasy. 




What I spent:
Coconut Oil -- $6.97
Essential Oil -- $3.99 (I only used about 1/3 so $1.33)
Jars -- $7.00 

Total cost -- $15.30 or $1.53 per jar

Friday, December 27, 2013

Eating Clean 12 Days of Christmas -- Sugar Body Scrub

Like I've mentioned before, I want to start exploring all-natural body products, so along with the lip balm, I made homemade sugar body scrub. The scrub was super easy...if you can stir two ingredients together you can make sugar scrub :) Not only does the scrub work just as well as expensive store-bought brands, it was significantly less expensive. Here's what I spent...

Kroger brand Turbinado sugar $3.50
Kroger brand baby oil $1.99
Essential oil $4 (but I only used 1/3 of the bottle so $1.33 worth approx.)
Jars $6
Total spent...$12.82 which made 6 jars, so $2.13/jar 
I could have probably made them even cheaper, but I went with the nicer glass jars since I was giving them as gifts. 

Here's the recipe I adapted from Martha Stewart
Homemade Body Scrub
Body oil (I used baby oil, but you could use any kind of oil you want)
Epsom salt, sea salt, or organic cane sugar (I wanted a sugar scrub, so I used turbinado sugar)
12 oz. jar with cap
Lemon zest or 9-10 drops of your favorite flavor of essential oil

Combine 1 cup of body oil with 2 cups of Epsom or sea salts or organic cane sugar (depending on how fine a grain you like). Add lemon zest or essential oils for color and fragrance. Package in jars.

Thursday, November 7, 2013

Momma's Day Out at the Salon All-Natural Style

Yes, I know this is a blog about clean EATING, but as I've learned lately, it's not just about what you put in your mouth, it's about what you put on your body as well. Anything we put on our body, from cosmetics to lotions to hair care, can be absorbed through the skin and affect us just as if we ate it. For example, if you're trying to eat gluten-free, check your lotions because many include gluten (yes really!) and every time you slather some on, your introducing gluten into your system.

So, on that note, I've decided to explore all-natural and clean beauty and health care products. If you have any suggestions on all-natural products you love, please let me know!
 

I decided to start my health and beauty product search at the salon. I was overdue for a hair cut and color and found a salon in Carmel (Tricology Salon) that uses all organic products, from the hair color to the products. From their website..."The Trichology Design Team is committed to the most advanced natural, organic, safe and effective hair and beauty products." So I made an appointment with Alex and set out for a day of (overdue) pampering. 

The experience was great! The salon is super clean, spa-like and relaxing and I loved all the different products Alex used. They all smelled great and made my hair look like a million bucks. Alex also did an amazing job on my cut and color. The highlights were the best I've ever had and my cut is so flattering. Plus, she offered me lots of tips and tricks for doing my hair at home as she was going along. She really listened to what I wanted and I am over-the-moon over my new look. I also appreciated that all the products were natural and safe, and they were still able to give me the look I want.