Two more days left! I thought for sure by today I'd be fantasizing about the first things I would eat when I was done with my cleanse. I'm excited to add carbs and some treats back in, but overall, I feel like my tastes have changed and I am not craving those things like I used to.
Breakfast--Fiber drink (blech...only 2 more times!)
Mid-morning snack--nothing
Lunch--green monster smoothie
Afternoon snack--two handful almonds (I added in a few chocolate chips...I'm so bad! ;)
Dinner--sausage (no, not at all natural, but I love sausage and I refuse to throw away or waste food!) with vegetable primavera, mushrooms and onions
Evening snack--two spoonfuls of peanut butter
LOTS of water all day
Workout--Insanity Cardio Power and Resistance
While I'm not a very granola, crunchy, organic type of person, I've decided to attempt clean eating to correct some minor health issues that have popped up recently. Starting in January 2013, my family will attempt to rid our diet of preservatives, additives and other processed/junk food. Along with clean eating, I still want to save money, so my adventures will see what kind of deals I can get on natural foods.
Showing posts with label green monster smoothie. Show all posts
Showing posts with label green monster smoothie. Show all posts
Wednesday, January 9, 2013
Monday, January 7, 2013
Day 6 Cleanse
Day 6...officially over half way through the cleanse! Still taking the probiotics in the morning, herbal cleanse pills at night and I've added fish oil pills during lunch.
Breakfast--Green Monster Smoothie...I found out about these bad boys from my friend Bethany and her marathon training blog. There are many different versions; mine is banana, peanut butter, spinach and half-n-half.
Mid-morning snack--handful of peanuts
Lunch--salad with walnuts and ranch dressing spray Afternoon snack--peanut butter
Dinner--chicken fajitas sans tortillas (is it still a fajita?)--red and yellow peppers, onions, avocado, salsa and a little cheese
Evening snack--two spoonfuls of peanut butter
Herbal pills before bed and LOTS of water all day
$$ Homemade Taco Seasoning $$
I've been making my own taco and fajita seasoning. The pre-made packets are convenient and cheap, but chocked full of preservatives and additives. The homemade mix keeps well and does not contain any unrecognizable ingredients, plus I figured out it costs me about $1 to make one batch, which equals about 4 to 5 uses. That's about $.20 a use, compared to about a $1.00 for one packet. Not a huge savings, but every little bit counts. So, I'm not only clean, I'm saving money!
Here's the recipe:
Homemade Taco Seasoning
4 teaspoons onion powder
1 tablespoon chili powder
1 teaspoon garlic powder
1 teaspoon cumin
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
Mix well and store in an airtight container.
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