Breakfast--banana
Mid-morning snack--nothing
Lunch--salad with cheese and Ranch dressing
Afternoon snack--peanut butter
Dinner--I wasn't in a mood for what I had planned to eat tonight, so decided to wing it. I put chicken thighs in the oven for about an hour; about halfway through I added a sauce, which consisted of ketchup, Dijon mustard, Worcestershire sauce, hot sauce and brown sugar. (I totally just kept adding things until I thought it tasted good!) We had it with garlic and Parmesan green beans.
Workout--25 min elliptical
Day 21
Breakfast--Mom's Best Cocoa Crisps cereal
Mid-morning snack--nothing
Lunch--Subway club (it's any footlong for $5 February...this will be dangerous!)
Afternoon snack--almonds
Dinner--Papa John's deluxe pizza
Bedtime
snack--granola bar
Workout--Insanity Core Cardio and Balance
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