Today was the same as the first two, nothing new to report!
Breakfast--Advocare fiber drink
Mid-morning snack--nothing
Lunch--banana with peanut butter
Afternoon snack--two handfuls of almonds
Dinner--red pepper, onion, mushroom and ham 3-egg omelette
Herbal pills before bed and LOTS of water
Workout--Insanity Cardio Abs
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