Sunday, January 6, 2013

Day 5 Cleanse

Well, we're halfway through the cleanse...WOOHOO! Matt and I remarked this morning how much more energized we feel. Our son got up at an ungodly hour this morning and usually by 3 p.m. I'm done for the day. Today, however, by 3 p.m. I still had plenty of energy, even with the lack of sleep. Just reinforcing that our bodies really aren't made to eat junk! This skeptic is quickly becoming a believer!!

Mid-morning snack--nothing
Lunch--The rest of my Chipolte burrito bowl from yesterday (still tasted SOOO good!!)

Afternoon snack--two handfuls of almonds
Dinner--pork roast with sauerkraut and cooked carrots, bruchetta-stuffed mushrooms

Evening snack--two spoonfuls of peanut butter
Herbal pills before bed and LOTS of water  

Workout--hour of Pilates

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